Best Spa

Are you ready for a craniosacral massage? It's not some twisted fetish thing involving skulls and male private parts. It's a spa treatment at Exhale Miami that gently removes accumulated stress from the central nervous system and facilitates meditation. If you're looking for a treatment that works on the surface, try the Glow Body Scrub, which uses dry brushing, a citrus sugar scrub, and white tea lotion to make your skin feel like it's 1992. If a little poke is what you need to relax, try Exhale's many acupuncture and fusion therapies. (What did you think we meant?) There's also reiki and cupping for alternative-healing junkies. Want to take a more active role in your relaxation? Exhale is universally praised for its incredible yoga instructors, who offer group and private sessions that leave devoted students blissed out and begging for more. Especially popular are the Core Fusion and Exhale Slow Flow classes, led by Jodi Carey, a former Broadway dancer who's been teaching yoga for more than a decade. Then suck some Zen right through your pores with a Cool Beam facial, which uses antibacterial light to spark a collagen growth spurt. What truly makes this full-service spa exceptional is its professional and friendly staff members, who keep customers coming back whether they're full-time residents or twice-yearly passers-through.

Source: Miami New Times

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