Best Free Weekly Yoga Class

Every Saturday at 10:30 a.m. at the Mercury Cafe, Kendall Perry and Piper Rose teach Community Yoga, a class open to all ages and skill levels. The best part? It's free — for everyone. Whether you're a yogi with decades of experience, a first-timer, a senior citizen or a toddler, the instructors make sure the class is tailor-made to fit. The Merc's big wood floor and availability of natural light make for a comfortable, no-pressure environment, with plenty of room for stretching and bending. Every so often, Community Yoga transforms into "show-ga," with local musicians and performers joining in to create a live soundtrack. After class, students can continue their healthy trip downstairs for a nourishing brunch from the Merc's all-organic menu.

Source: Westword

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